The Lost SuperFoods
John Martin
“The Lost Superfoods” is a modern digital eBook comprising 270 pages of recipes and ancient techniques centered on crafting healthy, sustainable, and nutrient-rich meal plans. Crafted by Art Rude, Fred Dwight, Lex Rooker, and Claude Davis, this program features over thirty recipes for enduring meals and forgotten stockpile recommendations. It's an essential resource for every chef, offering a diverse array of flavors you may have yet to experience. With such a variety of recipes, you can avoid the monotony of preparing the same meal daily, all while embracing traditional methods that can profoundly impact your overall health if followed diligently.
Whether you're a novice or a seasoned chef, this eBook can enrich your understanding of traditional cuisine. The content is presented in a straightforward manner, making it accessible to all, regardless of culinary expertise. Detailed explanations and illustrative diagrams ensure that even those new to cooking can grasp the concepts easily. You'll find the guidelines easy to follow, allowing you to absorb the information effortlessly and apply it to your culinary endeavors with confidence.
15 reviews for The Lost SuperFoods
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Joshy (verified owner) –
So the information in the book is relatively good. That being said, the book is soft cover. For $40 you think you could get a hard cover. Open the book up and 90% of the pictures are terribly faded and low quality. Almost like out of an old newspaper directly from 1940. Very difficult to see the processes. Again you’d think they could have used a photo shop program to make higher quality for the price.
Sandra Newman (verified owner) –
I never really got to read it. It was left on the top of my mailbox and it got soaked during the thunderstorm. I returned it and hope I will be able to use it.
Amazon Customer (verified owner) –
Very Informative. Helpful and good advice
Lemuel N Lirios (verified owner) –
Like the history of foods that can be kept w/o freezing/refrigeration as well as recipes to make your own.
… (verified owner) –
Very good book to have in these times we live in
KAB (verified owner) –
Prompt well packed and most of all the content is excellent. Thank you
Garland A. (verified owner) –
Enjoying this interesting book with “How To” information
Shaolin (verified owner) –
Good thing it’s everything she used to say, because I lost too many of those skills living a life of convenience. This book is great, it’s almost like my grandma’s talking to me. Did I mention its in color? Not only does it give you tips on easy to make essential foods, preparation and storage, you can find a section in the back that talks about re-packaging, spoilage, and even temperature for your food storage.
Marguerite G. (verified owner) –
Vast source of helpful information.
KCKJSCHUMAN (verified owner) –
Always happy to research these topics & have good help. This is a great resource.
MamaMia (verified owner) –
I just love this book. It combines tons of recipes, food storage information and prepping steps in 1 easy affordable book. Things like; smoking meats and sausage, dehydrating foods, preserving cheese, identifying plants, buying food storage affordability in 52 weeks, making and using ghee and lard, how to use salt to preserve foods and so much more.
Debbie111 (verified owner) –
A must-have for every home.
Bluesman (verified owner) –
This book is worth every penny in regard to the wealth of useful and health promoting information contained within its pages. Anyone wanting to learn about natural, healthy methods of nourishment can get that here in this book.
Frank Jelinek (verified owner) –
This was a great reference guide for us! Highly recommend !
Laura (verified owner) –
Great for anyone wishing to be self sustaining!